Prior to the beginning of every practice each rider must be ready with the following to be allowed to ride with the team
Undamaged helmet
Immediately replace any helmet that is involved in a crash involving the head.
Bontrager will replace a crashed helmet for free within the first year
Virginia Tech is internationally recognized for their testing of sports helmets. Helmet performance does not always directly link to price VT Helmet Ratings
Gloves (open or closed fingers are acceptable)
Close toed shoes. Preferably shoes designed for mountain bike pedals
Water bottle or pack
Rear flashing light for occasions when trail access requires riding on roads
Lights for night riding. At least one helmet mounted or handle bar mounted. Preferably both. Some options
NiteRider Lumina 1200 Boost
Cateye AMPP
Outbound Lighting
Bike specific multitool
Spare tire tube and pump OR tubeless patch kit and CO2
Bike without known mechanical issues
Minor adjustments before practice are acceptable but significant issues will be asked to sit out practice.
The number and makeup of ride groups is dependent on the ability of each individual rider and the number of available volunteer coaches at each practice. As the season progresses, riders will naturally move between groups with the approval of the ride group coaches.